How to Make a Ham and Cheese Sandwich Wrap
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Ham and Cheese Tortilla Roll-Ups Recipe – quick and easy lunch idea or snack for road trips! Creamy cheddar filling, layered with spinach and ham slices, paired with fruit and vegetables is great made ahead as well.
Tortilla roll-ups are definitely one of the easiest lunch and snack ideas. The filling combinations are endless and the roll-ups itself are so fun to eat. Paired with fresh fruit, like red grapes, and vegetables, like baby carrots – you can easily make them ahead of time, pack and take on your next road trip, picnic in the park or by the lake, or to enjoy for lunch on a busy day.
HAM AND CHEESE TORTILLA ROLL-UPS
The meal prep containers with lids are perfect to fill with these roll-ups. I recently wrote my little review about them. I love to pack lunch or dinner for my family and take with us on our RV trips. They are so convenient and make for an easy clean-up.
HOW TO MAKE HAM AND CHEESE TORTILLA ROLL-UPS?
- In a small mixing bowl, mix together cream cheese, cheddar cheese, pepper, garlic powder and oregano. Taste and adjust to likings.
- Spread about a tablespoon of cheese mixture on each tortilla. Top with ham slices and spinach leaves. Roll up tightly. Slice each tortilla in 8 roll-ups.
- Arrange roll-ups in meal prep containers. Add baby carrots, celery sticks, grapes, strawberries, etc. Store in fridge for up to 4 days.
HOW TO MAKE BISTRO BOX WITH TORTILLA ROLL-UPS?
The creamy filling is made of cream cheese, shredded cheddar cheese, garlic powder, pepper and a little bit of dried oregano. But feel free to adapt it to your likings. That's the cool part about tortilla roll-ups: you can customize them and use whatever ingredients you like or have on hand. This particular set up is what my kiddos love it so it's children approved! They love munching on baby carrots and grapes (red more than green) and don't mind the spinach in the roll-ups one bit. They know it's healthy.
MORE HEALTHY LUNCH RECIPES:
Mediterranean Chickpea Burger Tortilla Wrap
Chicken Avocado Salad – perfect filling for tortilla roll-ups
If you like this recipe and make it, snap a photo and share it on INSTAGRAM ! Tag me @crunchycreamysweet so I can check it out and leave a comment! 😀
HAM AND CHEESE TORTILLA ROLL-UPS RECIPE:
Ham and Cheese Tortilla Roll-Ups Recipe - quick and easy lunch idea or snack for road trips! Creamy cheddar filling, layered with spinach and ham slices, paired with fruit and vegetables is great made ahead as well.
Course: Snack
Cuisine: American
Keyword: healthy
Servings: 4 people
Calories: 411 kcal
- 4 tortillas I used taco size
- 4 oz . cream cheese softened
- 3/4 cup shredded sharp cheddar cheese
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp dried oregano optional
- 8 slices deli ham
- 1 cup baby spinach leaves loosely packed
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In a small mixing bowl, mix together cream cheese, cheddar cheese, pepper, garlic powder and oregano. Taste and adjust to likings.
-
Spread about a tablespoon of cheese mixture on each tortilla. Top with ham slices and spinach leaves. Roll up tightly. Slice each tortilla in 8 roll-ups.
-
Arrange roll-ups in meal prep containers. Add baby carrots, celery sticks, grapes, strawberries, etc.
-
Store in fridge for up to 4 days.
Store in fridge for up to 4 days.
Nutrition Facts
Ham and Cheese Tortilla Roll-Ups Recipe
Amount Per Serving
Calories 411 Calories from Fat 252
% Daily Value*
Fat 28g 43%
Saturated Fat 13g 81%
Cholesterol 88mg 29%
Sodium 1099mg 48%
Potassium 307mg 9%
Carbohydrates 17g 6%
Sugar 2g 2%
Protein 21g 42%
Vitamin A 1295IU 26%
Vitamin C 2.1mg 3%
Calcium 224mg 22%
Iron 1.9mg 11%
* Percent Daily Values are based on a 2000 calorie diet.
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How to Make a Ham and Cheese Sandwich Wrap
Source: https://www.crunchycreamysweet.com/ham-and-cheese-tortilla-roll-ups-recipe/